About Us
About me
About Adele Rezai
- I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and a Registered Teacher with the Ontario College of Teachers (OCT). I hold a Master’s degree from the University of Toronto and bring over 25 years of experience providing psychotherapy, educational, and career counselling to children, individuals, and families.
- My clinical experience includes working with clients facing a wide range of challenges, including domestic violence, anxiety, depression, grief and loss, childhood trauma, marital and relationship issues, ADHD, mood and behavioural concerns, and immigrant and refugee mental health. I also have extensive experience supporting children and individuals on the Autism Spectrum, helping them develop coping strategies, self‑awareness, and emotional regulation.
- I take an eclectic, trauma‑informed approach, integrating evidence‑based modalities such as Cognitive Behavioural Therapy (CBT), Trauma‑Focused CBT (TF‑CBT) for children, Dialectical Behaviour Therapy (DBT), Internal Family Systems (IFS) Therapy, and career assessment counselling. My work is grounded in compassion, empathy, and respect, with a strong emphasis on the therapeutic relationship as the foundation for healing.
- I strive to provide a safe, non‑judgmental space where clients can explore challenges, gain insight, and work toward meaningful, lasting change.
languages spoken
English
Persian / Farsi
Kurdish